Bad habits that make small breast become smaller!

Bad habits that make small breast

become smaller!

When cold season passes,

there are more worries the more we see ourselves in the mirror…

There’s a habit we actually do every day that makes our breast become smaller.

Let’s get to know those bad habits!

“Bad habits that makes small breast smaller”

First! Habit of eating too much sugar

Breast easily feels cold since breast shape is more protrude

compare to other area in our body, so it’s better to keep it warm.

Products than contain white sugar such as snack, bread, etc. 

have properties that make our body become cold and blocking our breast to be bigger.

Second! Habit of enjoying dynamic workout

For dynamic workout habit’s case, we could see that breast is slowly become smaller

since breast fat calories reduce the first when you work out.

It’s recommended to do weight lifting in one place rather than dynamic work out

such as jump-rope, cardio, or boxing.

Third! Habit of non-oil diet

There are many cases where people do diet by not eating fat or oil at all to control calories.

However, oil is the important nutrient since breast is basically made up of fat.

 If you’re worried about calories,

it’s a good way to use olive oil that contains protein and vitamin E.

Forth! Habit of sleeping late at night

It’s good to have a deep sleep since growth hormones are working best

around 10PM to 3 AM.

Since insomnia could cause sleep order and ruins the blood circulation.

It could also block the breast growth.

So, start a good sleeping habit and have an early tight deep sleep from now on.

Now, we know the bad habits that could make our breast become smaller.

However, the fact is that A cup would still be an A cup

even though we take a good care of our breast.

How about consider having a help from experienced Doctors to have a better

and brand new life if you couldn’t live forever with padding bra?

Original Article :

http://cafe.naver.com/iambarbie/414430

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