For your healthy eyes,
what can be helpful?
Banobagi’s Beauty tips will make you more beautiful!
As you work long time looking in front of the PC screens,
and even when you take a rest with your smart phone,
your eyes easily get tired, right?
Let’s find out about the food to keep our eyes healthy.
Blueberry is full of vitamin A and antioxidant substances.
Anthocyanin expedites resynthesize erythropsin of retina
for pupil to be more active to reduce the tiredness and dryness of eyes.
① Dry seaweed
Dry seaweed combines vitamin A and protein to create erythropsin
and this material senses light and protects the eyes.
Crab is full of taurine and taurine controls the peroxidation of polyhydric
unsaturated fatty acid from ultraviolet effect to protect retina.
Having 1-2 eggs a day won’t increase the figure of cholesterol,
but protects the eyesight from aging.
And also provides strong anti-oxidation nutrient
to reduce the disease incidence of mascular degeneration.
BANOBAGI ENGLISH DEPARTMENT