TIPS for daily life management
after giving birth
Suffering from breast sagginess after birth
is one of the biggest worries of all mothers.
According to a survey conducted at an
online underwear shopping mall,
about 62% of women aged 20~44 years’ old
who
have experienced childbirth experience
complain of breast sagging after giving
birth.
A pregnant woman breast is enlarged to
prepare for feeding.
However, after the birth and breastfeeding, it suddenly
loses its elasticity.
The female hormone estrogen secretion decreases and the
elasticity
of the ligaments and fatty tissues that hold the shape of the breast
is lowered and the breast sagging becomes more severe.
"Basically, general breast aging progresses starts
from mid-20s,
accelerating with the pregnancy and childbirth,"
said Dr.
Barn Jaesang, Director of Banobagi Plastic Surgery Clinic.
"Changes in the
body, such as sagging,
along with stress from pregnancy and childbirth.
It is
important to take active prevention
and treatment because it can cause not only
worries
but also self-esteem, depression and lethargy."
Gravity and elasticity are the main causes
of the woman's breast sagging.
It is important to thoroughly prevent the breast
from sagging
in advance because it is difficult to recover to its original
state.
It is important to keep your breast stable
and maintain proper posture from the time of pregnancy.
During pregnancy, the
development of the mammary gland cause pain
in the breast area, at this state massage
helps to release symptoms.
Gently massage your breast normally, while
holding the breast to the center
and raise motion to prevent breast sagging and
widening is effective.
It helps to release mastitis and lump after childbirth
and is good for emit body waste.
You should pay attention to the underwear
selection.
After pregnancy, breast size increases rapidly,
so you should know
the size of the underwear that you want to change.
If you are wearing the wrong
underwear, your chest may sag or pushed.
Sudden dieting should be avoided after
giving birth.
Since the breast is mostly fat, the size of the breast may become
smaller
and the elasticity may decrease during weight loss.
After giving birth,
diet should be reduced by about 2kg per month
through proper exercise and diet.
Eating habits also helps to make beautiful breast.
If you drink more than 1 liter of water per day,
you can reduce body waste and have
a proper breast line.
Consuming foods that contain protein such as pomegranate,
beans,
blue fish and tofu is effective in preventing breast sagging.
If you are going to stop breastfeeding,
it
is good to plan how you are going to stop and slow down your breastfeeding.
Suddenly stopping breastfeeding may cause the breast tissue to be severely
shrunk,
causing breast become saggy and it is easy to lose its elasticity.
When
stop breastfeeding, reduce the moisture intake,
put a cold towel on the chest
and then tie the chest with a compression bandage.
Original Article :http://www.segye.com/newsView/20180406000707
We are currently on PROMOTION
ONLY UNTIL FEBRUARY 2019 !!
-EYES
-RHINOPLASTY
-BREAST AUGMENTATION
-FACE CONTOURING
We are currently on PROMOTION
ONLY UNTIL FEBRUARY 2019 !!
-EYES
-RHINOPLASTY
-BREAST AUGMENTATION
-FACE CONTOURING
For more information :
BANOBAGI ENGLISH DEPARTMENT
TEL: +82-02-522-6636
Whats App: +82-10-2216-6508
BANOBAGI INDONESIA DEPARTMENT
TEL: +82-02-522-6636
Whats App: +82-10-2273-6508
Line ID: banobagiid
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