Red acnes on the face…
Acnes types are really diverse,
from small tiny pimples that can be lightly squeezed to tight pimples that really painful.
Scar or pigmentation may remain if you treat this in a wrong step,
so it’s recommended not to touch it.
Acne can be aggravated by the usual wrong lifestyle.
Treatment for acne is important but home care treatment is also important.
<Stress, lack of sleep>
When the stress builds up, the secretion of the adrenocortical hormone increases.
This hormone stimulates sebaceous secretion, and the acnes get worse.
Therefore, it is important for you to sleep enough and avoid overwork.
Wrong extracting habits aggravate acne inflammation
and increase the chance for the acne progressing to scars or marks.
Therefore, it is better to visit the dermatology clinic
and receive appropriate treatment or it’d be better at least not touch it.
From one week to ten days before menstruation begins,
the hormone called progesterone increases,
which promotes the secretion of sebum which causes acne.
Therefore, before the menstrual period, acne often worsens,
and during this time, the skin becomes rough and skin troubles are frequent.
<Skin massage, Cosmetics for oily skin>
If you use a lot of cosmetics that contains oil or do massages,
the oil in your cosmetics will block the pores and sebum
and it cause acne to get worse as the sebum couldn’t be removed
from the sebaceous glands.
Make sure to use cosmetics labeled as oil-free or non-comedogenic.
It’s not that certain food ingredients aggravate acne. In the past,
people believed that eating foods that are rich of oil or sweetness makes acnes worse.
It’s good if you put limit when consuming these kinds of foods
because there is no scientific basis for this myth,
since the ingested fat does not go to the sebaceous glands of the skin.
In recent articles, it shows that certain food ingredients do not make acnes worse.
Alcohol exacerbates all inflammation,
so it can cause new acne as well as existing acne become worse.
When acne is severe, even a single drink can cause a sudden deterioration,
so it is best to avoid excessive drinking.
Original Article :
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