Do you want to look young?
Let’s learn about food that can help!!
Coconut oil maintains moisture to protect the skin from getting dry.
And it also includes the ingredient that is good for anti-inflammatory
to avoid eczema, and inflammation.
Tofu or soybeans
Middle aged women who had 85g of soybeans for 12 weeks
had experienced the decrease of wrinkles, and increase of elasticity.
Egg contains two types of antioxidant
that increase the ultraviolet prevention function up to 4 times.
So having egg is one of the ways for anti-aging and for smoother skin!
Light red and yellow pigment gives human skin the rose color vitality.
Not only carrots and tomato,
but also sweet potato, peach, watermelon, and spinach
contain carotenoid, so take them all!
We guess that chocolate ingredient makes blood flow active
due to anti-inflammatory.
There is also result of research they the skin has become more solid
BANOBAGI ENGLISH DEPARTMENT