2017년 4월 2일 일요일

Do you want to look young? Let’s learn about food that can help!!

Do you want to look young?
Let’s learn about food that can help!!







Coconut Oil


Coconut oil maintains moisture to protect the skin from getting dry.
And it also includes the ingredient that is good for anti-inflammatory
to avoid eczema, and inflammation.






Tofu or soybeans


Middle aged women who had 85g of soybeans for 12 weeks
 had experienced the decrease of wrinkles, and increase of elasticity.






Egg


Egg contains two types of antioxidant
that increase the ultraviolet prevention function up to 4 times.

So having egg is one of the ways for anti-aging and for smoother skin!






Carrot/ Tomato


Light red and yellow pigment gives human skin the rose color vitality.

Not only carrots and tomato,
but also sweet potato, peach, watermelon, and spinach
contain carotenoid, so take them all!






Dark chocolate


We guess that chocolate ingredient makes blood flow active
due to anti-inflammatory.

There is also result of research they the skin has become more solid
and moisturized.





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