Neglecting Oral breathing can make it difficult to sleep and leads to Face deformation

Neglecting Oral breathing

can make it difficult to sleep

and leads to Face deformation

Winter is a season when the immune system become weak.

The easiest way to boost your immune system is sleep.

"The importance of 'sleeping', which can enhance the immune system

and relieve fatigue, is becoming more and more important.

However, if you do not have proper jaw occlusion, you will have severe snoring

and trouble to sleep caused by difficulties in breathing. "

said Dr. Oh Changhyun, Director of BANOBAGI Plastic Surgery Clinic.

The recommendation sleeping time is 7 to 8 hours daily,

but there are a lot of modern people who cannot sleep easily due to night work

and stress. According to the Health Insurance Review and Assessment Service,

the number of patients treated for sleep disorders is 510,000 as of 2017.

This is a 13% increase from 450,000 in 2015.

Sleep disturbance means a condition that does not lead to a healthy sleep. In particular, sleep quality is closely related to proper breathing. For proper breathing, it is important to secure airway, which is a breathing passage. However, when the chin is dented backward, it is easy to have trouble breathing. Because the maxilla and mandible of the jaw do not fit, the respiratory tract may not be secured enough. If the airway narrows, it causes mouth breathing instead of nasal breathing, causing sleeping issues.

Sleep apnea is a condition where breathing doesn’t last for more than 10 seconds while sleeping. If this condition continues, oxygen supply can be disturbed. Also, early treatment is needed because it can cause various complications such as rhinitis caused by oral breathing, bronchitis and lower quality of life.

Consider surgery to move the chin forward to secure airway

At this time, it is good to reduce the discomfort of daily life and relocate the jaw which is excessively backward for correct breathing to normal occlusion. Oral breathing can become habitual if the airway is narrow and difficulty breathing in the nose. In this case, you can consider the Two jaw surgery to move the backward jaw forward to gain airway.

"If oral cavity breathing becomes habitual, it can lead to facial changes. If you need Two Jaw surgery, you can increase your satisfaction by improving your breathing priorities through consultation with a specialist." said Dr. Oh Changhyun.

Original Website :

https://jhealthmedia.joins.com/article/article_view.asp?pno=19886



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